I really need to draw your attention to Marco Lück's channel and courses (in German and English). I was maybe a little skeptical at first, but out of curiosity, I just ordered his online course on the large topic of Yi Jin Jing and what should I say, what he shows and writes has a hand and foot. Super legit and done very professionally. Anyone with a serious interest should join his training!

Armin Klaus from Germany

Profound, comprehensive Yijin Jing Qigong course. I have not yet completed the full Yijin Jing Qigong course, but I would like to give some feedback. I really like the program Marco has put together! He presents the content in a well-founded and sympathetic way, often with great landscapes in the background of his videos. Both, the course structure and its scope surprised me in a positive way. The 60 lessons include the following topics, among others: The concept of Qi, basics about Dan Tian and Mingmen, standing postures, meditation, breathing, relaxation, stretching, the small heavenly circle, the positions of Daojia Yijin Jing and Xiongshi Yijin Jing. The practical and consecutive exercises are well explained and complemented by theoretical foundations. The online course allows me to practice at flexible times and according to my individual training progress. I consider my body awareness to be good enough to correctly assume the presented positions based on the explanations. In addition, I often practice in front of a large mirror and control my posture. Personally, the regular training helps me to feel better and more relaxed, it strengthens my body awareness and my mind becomes calmer. I can recommend this course to anyone who would like to go deeper into Yijin Jing Qigong training to improve their physical and mental well-being.

If you are looking for appropriate training clothes, Marco also has them - or better said, you can have it tailor-made at WaterDragonFabrics.com! I found my perfect meditation and QiGong suit there.

Marc K.

I am getting a lot of benefit from the Yijin Jing training. The video presentations have a very high level of professionalism and flow one to the other in an organized fashion.Both the sound and light qualities are great. Added to the videos the attached notes are a course in themselves. They complement each other nicely.I like it that both the written and video materials seem to anticipate my questions for each step and stage of training. There is so much information yet it is provided in capsulated fashion so as not to be too daunting. I am able to review topics or return to work on practices from previous session as I go forward in the progression thus not feeling like I am getting stuck. I highly recommend this training and in fact have forwarded some of your blog materials that explain the topics in order to excite a few of my Qigong friends looking for additional training.

Louis Hammer, USA

I have been very satisfied with this course. I have practiced standing chi kung for a number of years, mostly the water method of sinking and dissolving but I was very happy to find instruction in YiJin Jing. Everything in the course is of the highest quality, from the video and audio to the attention to details such as the positioning of fingers in the standing pose. I am especially thankful for the articles that accompany the videos as it allows you to go into depth on what is going on with the movements. I am practicing microcosmic orbit meditation now as well as the standing pose and I am studying the moving form. I hope to start practicing the form in a week or two. I would be interested in Zoom classes if I can figure out how Zoom works. (I am technologically challenged.) Thank you for sharing your knowledge and wisdom.

Randall L., USA

"The Yi Jin Jing program is not just another online course. It is a complete Qigong learning package that will appeal to both complete beginners and advanced practitioners. The video recordings of the teachings are detailed, yet concise and clear. There's also excellent written articles included, and plenty of good information that you will not find in books.

The program is really well laid out. You’re guided step-by-step from the very basics of Qigong to more advanced practices. Marco is obviously an experienced teacher and practitioner and he is always ready to give you some support in case you need it. If you’re a serious practitioner, this course is for you!"

Nuno Fernandez, Portugal