Welcome to Water Dragon Arts. For a small monthly fee you can gain access to all Qigong courses, classes, lectures as well as the new Taijiquan program. To purchase the full curriculum in one extensive course, click here.
Willkommen bei Water Dragon Arts. Für einen kleinen monatlichen Beitrag bekommen Sie Zugang zu allen Qigong-Kursen, Unterrichtseinheiten und auch dem neuen Yang Tai Chi-Programm. Lernen Sie mehr!
This course takes place on request. Please get in touch with me through the form.
The Qigong basics course is for everyone who is looking for a systematic Qigong introduction. Within 2 months and a total of 8 hours, we will study the theory and praxis of Qigong. This course is based specifically on the teachings of traditional and authentic Yijin Jing and contains the most important basic knowledge for successful Qigong training. A crucial part of this course is the Ji Ben Qigong set. This is a profound and fundamental set that is ideal for understanding and experiencing Qigong. After completing this course you will be able to advance your Qigong exercises independently and improve and maintain your health, strength and vitality at all times.
The price for the 2 month Qigong basics course is €95. The price includes 8 lessons (@ 60 min.) via zoom, a written version of the entire course in PDF format and a 15-minute voluntary conversation (private) per person. To register for the course or to ask further questions, please fill out the contact form below. After successfully paying the course fee, you will receive more information on preparation and the link to dial into Zoom. This course has a minimum of 10 participants and a maximum of 25 participants.
Course Instructor Marco Lueck
For this course we will use Zoom Meetings. This works like a virtual meeting point for all participants. It is possible that all participants can see and hear each other. For data protection reasons, it is therefore important that nobody records this course with their laptop or other devices. It is advisable to install the Zoom software on your device before starting the course. If you need any help, I’m always happy to help. Just shoot me a message! Please make sure that there is a reliable internet connection.
In this Qigong basic course we cover these topics:
Qi and self-awareness
Rooting
The 3 energy centers of the body
The breath
Sitting and standing training methods
Self-cultivation: Neigong basic exercises
Zhan Zhuang Gong
"Song" and "Kua"
Ji Ben Qigong Set
Self-correction and the most common mistakes
and more!