Qigong Basics — Internal Arts - Blog — Water Dragon Arts

Welcome to Water Dragon Arts. For a small monthly fee you can gain access to all Qigong courses, classes, lectures as well as the new Taijiquan program. To purchase the full curriculum in one extensive course, click here.

Willkommen bei Water Dragon Arts. Für einen kleinen monatlichen Beitrag bekommen Sie Zugang zu allen Qigong-Kursen, Unterrichtseinheiten und auch dem neuen Yang Tai Chi-Programm. Lernen Sie mehr!

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All tagged Qigong Basics

The 4 Stages of Development

Mar 9

Mar 9 The 4 Stages of Development

Beginner Tips, Internal Martial Arts, Qigong, Techniques, Yijin Jing

This is a categorization of the 4 stages of development through Qigong and Taijiquan.

Sit into the Kua & Sink your Qi

Feb 2

Feb 2 Sit into the Kua & Sink your Qi

Internal Martial Arts, Qigong, Standing Pole, Taiji Quan, Techniques

One of the first things to learn in Qigong and Taijiquan is how to “sink the Qi” and how to “sit into the Kua”.

Qi in Taijiquan - A Practical Guide For Practice

Jul 12

Jul 12 Qi in Taijiquan - A Practical Guide For Practice

Internal Martial Arts, Qigong, Relaxation, Standing Pole, Taiji Quan, Techniques, Yijin Jing, Zhan Zhuang

When we talk about Qi, we need to examine the meaning of the word carefully and in relationship to the corresponding art.