Internal Martial Arts — Internal Arts - Blog — Water Dragon Arts

Welcome to Water Dragon Arts. For a small monthly fee you can gain access to all Qigong courses, classes, lectures as well as the new Taijiquan program. To purchase the full curriculum in one extensive course, click here.

Willkommen bei Water Dragon Arts. Für einen kleinen monatlichen Beitrag bekommen Sie Zugang zu allen Qigong-Kursen, Unterrichtseinheiten und auch dem neuen Yang Tai Chi-Programm. Lernen Sie mehr!

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All tagged Internal Martial Arts

Yijin Jing Qigong explained - Muscle & Tendon Changing Qigong

Nov 16

Nov 16 Yijin Jing Qigong explained - Muscle & Tendon Changing Qigong

Neigong, Internal Martial Arts, Yijin Jing, Neidan, Standing Pole

This is part 2 of a little series that describes the Yijin Jing Qigong method.

Demystified! - Standing Pole Exercise (Zhan Zhuang) for martial artists

Feb 15

Feb 15 Demystified! - Standing Pole Exercise (Zhan Zhuang) for martial artists

Internal Martial Arts, Meditation, Neidan, Qigong, Relaxation, Zhan Zhuang, Standing Pole, Neigong, Techniques

Understanding Zhan Zhuang Gong as a martial artist.

The 4 Primary Energies of Tai Chi (Peng Energy)

Oct 1

Oct 1 The 4 Primary Energies of Tai Chi (Peng Energy)

4 Energies of Tai Chi, Taiji Quan, Internal Martial Arts, Techniques

Tai Chi utilizes different energies and qualities of body & mind with “Peng” being one of the most important energies.